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Escape to other worlds!
Book Club
Session Brief
You may be surprised to learn that reading has lots of health, educational and cultural benefits. And there is so much to read - short stories, poetry, plays, historical dramas, political thrillers, science fiction, romance, comedy, biographies - the list is endless! So bring your drinks and snacks and settle in to talk all things books and the worlds they allow us to escape to with our host Deborah and fellow book lovers! Jump in at any time, all are welcome! This session runs every other Sunday morning.
“There is more treasure in books than in all the pirate’s loot on Treasure Island.
- Walt Disney
Session Details
How Does
It Work?
Lead by Deborah, members talk about what they're currently reading or plan to read. Each week members share their thoughts, feelings and ideas about what they have read, which usually leads to some lively discussion. There may also be podcasts or interviews with authors, readings from members, or anything else which the members bring along.
What do
I Need?
You will need your laptop or mobile device, your session zoom link, a quiet space, your reading material and anything else you would like to share, and a notepad and pen. (Deborah is mindful of costs, so will guide the group on selecting readings which are accessible online (free if possible) or not too expensive to buy).
What Do
I Do?
Deborah will lead the session, so you get to just be there and relax and to talk about what you have read. Obviously this group requires 'homework' in that you need to read between the sessions.
We all know that to stay
physically healthy we need our
5 A Day minimum of 400g
of fruit and vegetables.
At The Bee Tree Community
we also believe in 4 A Day;
to maintain our overall wellbeing
we need to pay attention to
not only our physical health,
but our emotional, mental
and spiritual health too:
The Bee Tree Community:
Part of your 4 A Day!
All our sessions at The Bee Tree Community are colour coded, so that you can see how each activity contributes to your 4 A Day and helps you to maintain your overall wellbeing.
Hover over the '4 A Day' cards to discover how Quizzing can positively influence you.
Emotional Benefits
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Lowers stress
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Reduces anxiety
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Reduces depression
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Improves confidence
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Helps regulate mood
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Reduces feelings of loneliness
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Increases self esteem
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Improves motivation
-
Develops self expression
Emotional
Physical Benefits
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Strengthens the heart
-
Improves breathing
-
Boosts the immune system
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Lowers blood pressure
-
Improves sleep
-
Helps with digestive problems
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Improves appetite
-
Increases energy levels
Physical
Mental Benefits
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Improves overall brain health
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Calms the mind
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Strengthens concentration & focus
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Increases memory
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Boosts mental alertness
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Improves thinking
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Develops communication abilities
Mental
Spiritual Benefits
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Promotes positivity
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Creates feelings of belonging
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Provides a sense of purpose
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Generates a sense of achievement
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Creates feelings of happiness and contentment
