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Sing your heart out with us!

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Singing

Session Brief

Where do you sing - in the shower, in the garden? What do you sing - musicals, pop, opera? With so many physical, spiritual, emotional and mental health benefits we must be crazy if we don't sing! Singing together is not just good for us, it's also great fun. Every week is about creating a safe space full of laughs where we feel confident enough to try to be in tune and laugh when we inevitably aren't! This group is suitable for all abilities and of course you're more than welcome to join us to just listen and sing only when you want to, there really is no pressure.

Singing is currently on hold while we search for a new host, it will resume soon!

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ABBA

The Greatest

Showman

The Sound of Music

Mary

Poppins

Grease!

Joseph...

Dolly

Parton

80s

Disco!

The only thing better than singing

is more singing.

- Ella Fitzgerald

We all know that to stay

physically healthy we need our

5 A Day minimum of 400g

of fruit and vegetables.

 

At The Bee Tree Community

we also believe in 4 A Day;

to maintain our overall wellbeing

we need to pay attention to

not only our physical health,

but our emotional, mental

and spiritual health too:

The Bee Tree Community:

Part of your 4 A Day!

All our sessions at The Bee Tree Community are colour coded, so that you can see how each activity contributes to your 4 A Day and helps you to maintain your overall wellbeing.

Hover over the '4 A Day' cards to discover how Singing can positively influence you.

Emotional Benefits

  • Lowers stress

  • Reduces anxiety

  • Reduces depression

  • Improves confidence

  • Helps regulate mood

  • Reduces feelings of loneliness

  • Increases motivation

  • Improves motivation

  • Develops self expression

Emotional

Physical Benefits

  • Strengthens the body

  • Strengthens the heart

  • Improves breathing

  • Boosts the immune system

  • Lowers blood pressure

  • Improves sleep

  • Helps with digestive problems

  • Improves appetite

  • Increases energy levels

Physical

Mental Benefits

  • Improves overall brain health

  • Calms the mind

  • Strengthens concentration & focus

  • Increases memory

  • Boosts mental alertness

  • Develops communication abilities

Mental

Spiritual Benefits

  • Promotes positivity

  • Creates feelings of belonging

  • Provides a sense of purpose

  • Generates a sense of achievement

  • Creates feelings of happiness and contentment

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Spiritual

Session Details

How Does

It Work?

Each week has a theme and we start by introducing the songs for the session. We sing through them line by line and we get to practice before we put it all together. We can sing a line alone (if you feel confident enough) and we sing together. If you don't feel like singing, you can come and listen.

What do

I Need?

For the session you will need your laptop or mobile device and session zoom link, a notepad and pen in case you want to write anything down and of course your singing voice. Lyrics for the week can be found on this page if you scroll down and click the PDF file. You can choose to view lyrics on a different device (eg use your laptop/ipad for zoom and have the lyrics up on your phone) or you can print the lyrics off too.

What Do

I Do?

Our host will lead the session, so you just get to be there and sing, as much or as little as you want to.