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Sing your heart out with us!
Singing
Session Brief
Where do you sing - in the shower, in the garden? What do you sing - musicals, pop, opera? With so many physical, spiritual, emotional and mental health benefits we must be crazy if we don't sing! Singing together is not just good for us, it's also great fun. Every week is about creating a safe space full of laughs where we feel confident enough to try to be in tune and laugh when we inevitably aren't! This group is suitable for all abilities and of course you're more than welcome to join us to just listen and sing only when you want to, there really is no pressure.
Singing is currently on hold while we search for a new host, it will resume soon!
ABBA
The Greatest
Showman
The Sound of Music
Mary
Poppins
Grease!
Joseph...
Dolly
Parton
80s
Disco!
The only thing better than singing
is more singing.
- Ella Fitzgerald
We all know that to stay
physically healthy we need our
5 A Day minimum of 400g
of fruit and vegetables.
At The Bee Tree Community
we also believe in 4 A Day;
to maintain our overall wellbeing
we need to pay attention to
not only our physical health,
but our emotional, mental
and spiritual health too:
The Bee Tree Community:
Part of your 4 A Day!
All our sessions at The Bee Tree Community are colour coded, so that you can see how each activity contributes to your 4 A Day and helps you to maintain your overall wellbeing.
Hover over the '4 A Day' cards to discover how Singing can positively influence you.
Emotional Benefits
-
Lowers stress
-
Reduces anxiety
-
Reduces depression
-
Improves confidence
-
Helps regulate mood
-
Reduces feelings of loneliness
-
Increases motivation
-
Improves motivation
-
Develops self expression
Emotional
Physical Benefits
-
Strengthens the body
-
Strengthens the heart
-
Improves breathing
-
Boosts the immune system
-
Lowers blood pressure
-
Improves sleep
-
Helps with digestive problems
-
Improves appetite
-
Increases energy levels
Physical
Mental Benefits
-
Improves overall brain health
-
Calms the mind
-
Strengthens concentration & focus
-
Increases memory
-
Boosts mental alertness
-
Develops communication abilities
Mental
Spiritual Benefits
-
Promotes positivity
-
Creates feelings of belonging
-
Provides a sense of purpose
-
Generates a sense of achievement
-
Creates feelings of happiness and contentment
Spiritual
Session Details
How Does
It Work?
Each week has a theme and we start by introducing the songs for the session. We sing through them line by line and we get to practice before we put it all together. We can sing a line alone (if you feel confident enough) and we sing together. If you don't feel like singing, you can come and listen.
What do
I Need?
For the session you will need your laptop or mobile device and session zoom link, a notepad and pen in case you want to write anything down and of course your singing voice. Lyrics for the week can be found on this page if you scroll down and click the PDF file. You can choose to view lyrics on a different device (eg use your laptop/ipad for zoom and have the lyrics up on your phone) or you can print the lyrics off too.
What Do
I Do?
Our host will lead the session, so you just get to be there and sing, as much or as little as you want to.
Our next lyrics will be here when available!
